Even low level of physical activity may cut fracture risk

Even low level of physical activity may cut fracture risk
Even low level of physical activity may cut fracture risk
Short daily bouts of walking/bicycling and a few weekly exercise sessions are both associated with a lower rate of hip fracture and any fracture, according to a study published online April 29 in the Journal of Bone and Mineral Research.

Short daily bouts of walking/bicycling and a few weekly exercise sessions are both associated with a lower rate of hip fracture and any fracture, according to a study published online April 29 in the Journal of Bone and Mineral Research.

Source: Medical Xpress

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